Inspired Stories

In the latest episode of Inspire Fit TV, we got some gym time with Glenn Pineda (Coach P) and found out what inspired him to get into fitness training and what he finds so rewarding about helping his clients reach their...

Consistency is freaking hard! One day I’m motivated and the next day I’m burnt out. So here are 5 tips to help stay motivated to exercise that I researched for myself, and for anyone else who needs it:1. Set realistic goals-...